PODCAST EPISODE 3: Life is Not Meant to Make You Happy

Alyssa explains how a traffic jam helped her remember that life is not meant to make us happy. But, if we're not supposed to be happy, then why did Yogi Bhajan say "Happiness is our birthright?" Join Alyssa as she ponders this question as it applies to moments of bad traffic, tragedy, and daily toil. 
 

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PODCAST EPISODE 4: When your teacher lets you down

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PODCAST EPISODE 2: Yoga: Moving from Instagram to Internal