PODCAST EPISODE 1: Following Your Bliss: The Good, the Bad, and the Ugly

In a vulnerable conversation, Alyssa takes us behind the scenes of shifting from a stable career in corporate America to following her bliss by founding MindBodySoul Yoga Studio in Washington Heights, NYC. How did she make that leap? What obstacles did that bring up? With humility, humor, and wisdom, Alyssa answers these questions and more, proving that following your bliss isn't always easy, but it's worth it. 
 

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PODCAST EPISODE 2: Yoga: Moving from Instagram to Internal