The practice of awakening by examining and deliberately changing life patterns is no small undertaking.
Many of us are trying in earnest to improve our lives and of course we make strides, often in one area - for example, our physical health - only to find that we continue to feel uncomfortable or unfulfilled in other areas - such as intimate relationships or livelihood.
To achieve and sustain lasting alignment of mind body and soul, nonjudgemental, experienced guidance, support, and encouragement can be invaluable.
How we work together depends upon you and what you need.
And it all begins with a conversation where I will ask you to go deep and get real about what you are seeking.
I will help you create intentions and goals for our work together.
You will be given practices and techniques to do that support the work we do together.
I will hold you accountable.
Tools I use and/or will teach you include
(but are not limited to:)
Limited Belief Re-Patterning
Self Care Support
Shamanic Energy Healing and Journeying
A spiritual mentorship is a deep process that can create lasting change - but you must do the work. This mentorship is a three month commitment. The investment is $1,500.
This program is by application only and if accepted you can expect the following for your investment:
We begin with an initial conversation to help you see where you are and gain clarity on where you would like to be.
We begin to create a map or a blueprint for the work we will do together for three months.
We meet together in person (or on skype) twice monthly for 90 minutes. Those sessions can incorporate any of the above depending upon what is needed and is most useful.
You will receive daily practices and be assigned meditations, affirmations and other exercises that help move you toward your goals.
- I am available via text and email for support and guidance outside of our in person meetings.
- You will have access to my studio for unlimited yoga classes and a monthly massage (valued at $189/month).
- You will have access to my library of online yoga videos and meditation videos.