About Alyssa

Alyssa Snow is a teacher, writer, and practitioner devoted to embodied consciousness and the steady practice of The Sacred Way.

With decades of contemplative practice and lived integration, she creates spaces - on the page, in voice, and in live immersion - for nervous system regulation, emotional honesty, and relational steadiness.

She is the creator of The Sacred Way on Substack, where she shares poems and written transmissions rooted in deep listening. On Insight Timer, she offers guided meditations, courses, and live weekly classes that support embodied steadiness in daily life.

Her path has included corporate leadership, founding a yoga studio, and serving as a therapeutic foster mother. Each chapter has shaped the grounded, trauma-informed, and integrated approach she now brings to her work.

Her teachings center on embodied presence, consistency of practice, and expanding capacity within the human experience.

She lives in the Bronx with her husband, three teenage daughters, her mother-in-law, and their dogs.