Tools for Aligning with the Sacred Self
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The 6 Elements of Transformation [Free Course]
The patriarchal paradigm of working your ass off and burning out is done. We are not machines. We are spiritual beings having human experiences. It is time we embody this. Our spiritual nature impacts all areas of our lives. And when we steer away from that, it shows as obstacles and exhaustion.
There is another way of accomplishing things, which Alyssa teaches in her new course, "The 6 Elements of Transformation". Learn about the elements that Alyssa helps her coaching clients incorporate into their business with exceptional results and get practical tips to start applying them into your own life experience.
Click here to learn more or enter your email below to get free lifetime access.
yoga on demand
Practice yoga on the go, whenever you want, and wherever you are.
Explore different yoga programs purposefully designed with specific intentions in mind.
All courses are available for unlimited lifetime access.
guided meditations
Access a comprehensive library of audio meditations from Alyssa Snow, including breath exercises, mantras, visualizations, and themed guided meditations, such as Chakra Cleanse and Cultivating gratitude.
Sign up for FREE!
The importance of self-development and personal growth
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are. ”
you can consciously create your life
Have you ever stopped to consider that your reality is nothing more than a reflection of your inner world? And that while your circumstances are not always under your control, your interpretations and perceptions are?
Life is all the colors of the rainbow and all the textures you can imagine.
Within every challenge life presents to us lies the potential of perceiving it from a place of ease and trust (instead of stress and control), shifting our perspective and, thus, our experience.
When we learn to observe the Ego and choose to align with our Highest Selves, we are able to become conscious creators of our own realities and manifest a much more peaceful and meaningful existence. We embody our Truest Nature and shine our light in a world that, well, needs A LOT of light!
Tools to develop your alignment with your highest self
We are spiritual beings having a human experience. And our undeniable spiritual nature, however you choose to express it, affects all areas of our lives.
When chaos happens in our lives - and it does, inevitably - we often find ourselves driven by Ego trying to control our circumstances. We get caught up and attached to the story of our lives and then caught up in the storm of negative thoughts, worry, self-doubt and hopelessness.
When we practice shifting our attention inward instead, we are able to slow down and rise above the story, gain agency over our thoughts and urges and choose inspired actions in alignment with our Highest Selves. We become more present and connected, more inspired and energetic and most profoundly; peaceful on the deepest level possible.
This shift in perspective is life altering in the best way imaginable. It is the work of our lifetime. It is why we are here.
SELF-realization is not a one and done thing.
And it doesn’t happen over night.
But in my two-decades-long experience as a wisdom teacher and spiritual entrepreneur, becoming the master of your life is only a matter of practice. Like anything new, it can feel hard and nearly impossible at first. But the more you use the tools at your disposal here, the easier and more automatic the shift from of living in inner chaos to inner calm can be.
Understanding and loving all parts of ourselves is the most powerful work we can do in our lives. It is the work of the warrior. The Spiritual Warrior.
It is my prayer that these tools and teachings serve you in the highest possible way.
About Me
With over two decades of experience in the field of mind body therapeutics, I’ve served thousands of people through my yoga studio, MindBodySoul Yoga. While doing that, I also learned what it felt like to NOT take care of myself. To put everyone else first. To numb rather than nourish. To push rather than receive.
Through my own self-exploration and discovery of how to properly care for myself, I have amassed a treasure trove of tools and techniques, teachings and practices for nourishing mind, body, and soul.
I’m here to help you put yourself first on your list of priorities. I am here to help you nourish YOU. I am here to mentor you, support you and share all I have learned - through many experiences, through many teachers and coaches, and through my own inner wisdom, faith and love.
It is my prayer that with your nourishment, mind body and soul, you live your happiest and most peaceful life possible.